Rib Flare: Causes, Symptoms and Treatment Options

Rib Flare: Causes, Symptoms and Treatment Options

A rib flare is defined as an outward protrusion of the ribs or an eversion of the rib cage. This condition usually occurs as a result of the ribs deviating from their normal position and can develop due to many different reasons. 

Causes of Rib Flare

Shoemaker's Chest: The presence of a chest deformity such as Shoemaker's Chest can cause the rib cage to be everted.

Genetic Factors: Family history may affect your risk of rib flare. Due to genetic factors, some people may be more prone to having their rib cage everted.

Muscle Imbalances: Imbalanced use or weakness of the muscles can cause the ribs to become dislocated.

Rapid Growth: During adolescence, during rapid growth, there may be some abnormalities in the body, which can increase the likelihood of rib flare occurring.

Rib Fractures or Traumas: Rib fractures or traumas can cause the rib cage to bulge outwards.

What are the Symptoms of Rib Flare?

Symptoms of a rib flare can vary from individual to individual, but commonly include:

• Chest pain or discomfort
• Ribs that protrude noticeably
• poor posture
• Respiratory distress or discomfort
• Muscle tension or pain

What are Rib Flare Treatment Options?

Treatment of rib flare may vary depending on the severity of the condition, symptoms, and causes. Here are some common treatment options:

Orthosis or Corset: Specially designed corsets or orthoses can help correct the rib cage.

Surgical Treatment: In severe cases, surgery may be required to correct the rib cage.

Pain Management: Medications or painkillers can help relieve pain.

Posture Correction: Developing correct posture habits can help prevent rib flare.

Physical Therapy: Physiotherapists can develop exercise programs to restore muscle balance and correct posture problems.

Rib flare is a condition that can develop due to various reasons. While its symptoms may be mild, it can cause severe pain. If you are experiencing symptoms of rib flare or are concerned about it, you should contact a healthcare professional. Diagnosis and treatment may vary depending on your specific condition, so it is important to seek professional advice.